Managing carbs is an effective weight loss strategy because it controls a hormone called insulin. Insulin is your “storage hormone” – it is responsible for taking the foods you eat and transporting them into your cells. Your body either uses them to burn for energy or stores them as fat.
When you eat carbohydrate foods you spike your insulin. And that’s why everyone tells you to cut carbs in order to burn fat. Yet what we now know is that eating your carbs at the RIGHT time tells your body to burn them for energy and use them to replenish and rejuvenate your muscles and organs.
And only when you eat the wrong carbs, in the wrong amounts and at the wrong times will your body lock fat in your cells and even store more stubborn fat.
Now that you know you can get the weight loss benefits of a low carb diet WITHOUT depriving yourself all day long… I want you to eat all your carb-rich foods at night… Yes… ALL of them… At night…
It’s almost as if you’re going on a diet for half a day…
Picture how easy it would be to diet for just half a day. And doesn’t that make so much more sense? Because your ancestors spent the day foraging for food, they “dieted” only half the day while they feasted at night.
And as long as you are strategically eating the right foods the rest of the day, and choosing the right carbs at night, this half day principle is the key to shutting off the Carb-Loop cycle, ending your cravings, and releasing even your most stubborn and embarrassing fat…
Regular “Low Carb” Plans Slow Your Metabolism,
Wreck Your Hormones, Kill Your Sex Drive & Put You
At Risk Of Rebound Weight Gain